WORRY WORT

Worrying is as natural to me as breathing. I wish it wasn't. I know it's normal to worry sometimes, but not all the time? I over analyze simple situations, dwell on things that won't happen for months and even years, and in doing all of that I drive myself insane!! If it were easy to avoid worrying I would, and I've been working on calming myself down but it is so difficult to remain at ease when there are so many things to think about that could effect me and my future.